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We keep these attitudes alive by believing in our insecurities as we go along in life. Just quit before it’s too late.” Oftentimes, we react to these thoughts before we even realize we are having them.
The most common critical inner voices Dr.’s Robert and Lisa Firestone found people to experience throughout their day include: Like a mean coach, this voice tends to get louder as we get closer to our goals. We may grow shy at a party, pull back from a relationship, project these attacks onto the people around us or act out toward a friend, partner or our children.
Just imagine what life would be like if you didn’t hear any of these mean thoughts echo in your head.
Imagine what reality might actually look like if you could live free of this prescribed insecurity.
The best way a parent can support their children is to allow them to find something that is unique to them – something that lights them up and that they will work to achieve.
As we get older, we internalize these points of view as our own.
In fact, there is one underlying emotion that overwhelmingly shapes our self-image and influences our behavior, and that is insecurity.